Himalayan Crystal Edible Salt
Crystal edible salt is also known as rock salt or mineral salt. It is a remarkable and ancient treasure extracted from deep within the earth’s crust. This pristine unprocessed salt is celebrated not only for its exceptional purity but also for its rich mineral composition and potential health benefits. Here we delve into the world of crystal salt and explore its significance.
Formation and Source
Crystal edible salt is a product of nature’s slow and meticulous craftsmanship, it forms over millions of years as ancient seas evaporate and leave behind mineral rich salt deposits. One of the most renowned sources of crystal salt is the Himalayan region where the salt is extracted from deep underground mines.
Purity and Composition
What sets crystal salt apart is its purity. Unlike processed table salt crystal salt undergoes minimal refinement retaining its natural mineral content. It is primarily composed of sodium chloride (NaCl) but also contains trace minerals like magnesium, potassium, calcium and iron each contributing to its unique flavor and color variations.
Health Benefits
Crystal salt is cherished for its potential health benefits, some enthusiasts believe that its mineral rich composition can help balance the body’s electrolytes, support hydration and regulate blood pressure. Additionally, it is said to promote respiratory health by releasing negative ions when heated which can help purify the air and reduce allergens.
